The Connecticut Psychological Association stands anguished with our country in the wake of continued gun violence in our country. In the past month, we have seen multiple incidents of gun violence resulting in the senseless loss of life. On May 14th,...
Why does CBT have homework? Cognitive Behavioral Therapy, or CBT, is an evidence-based therapy that helps people identify and change patterns of negative thinking and behavior. The core principles of CBT are to challenge and reframe negative thoughts to more...
Teens and Vaping E-cigarettes, or vape pens, have become very popular among high school students in the past several years. In Connecticut, more than one in four high school students use e-cigarettes, in spite of efforts to decrease vaping among minors. The minimum...
The Youth Mental Health Crisis In Connecticut and nationally, we are experiencing a crisis in youth mental health. In December 2021, the U.S. Surgeon General issued a report stating that the proportion of high school students reporting persistent...
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