Individual counseling is a life-changing adventure of self-awareness, personal growth, emotional healing, and self-awareness. Making sense of your life story, which includes becoming more aware of your emotional and perceptual experiences, can help you attain a higher level of happiness and more meaningful interactions with others. Individual counseling can also provide neutral guidance, support, and relief so that you can face even the most difficult situations with confidence and conviction.
Let’s find out why…
As a Psychologist, I think that the quality of our most essential relationships is directly linked to our sense of self. I work with you to discover the barriers that are limiting you from living the life you want while also strengthening your attachment relationships and increasing your self-esteem. My role is to act as your advocate, offering you an unbiased viewpoint, helping you toward healthy coping mechanisms, and assisting you in making great, long-term changes. We can take the first step toward living your best life together.
Our Therapy Process
TALK TO ME FIRST
Set up clinical intake.
BOOK YOUR SESSION
Establish treatment goals and timeline.
COME SIT WITH ME
Determine strengths, needs, desires. Implement treatment plan. Continually assess progress and needs, Complete assessments and assignments. Continually monitor progress and amend treatment plan as needed to determine a path to progress.
Call 860-950-5444 and book an appointment now.